In August we ran a promotion through Kettlebellkings.com in which all purchases were automatically entered to win a kettlebell of their choice from our site*. Below is the video in which you c...

Kettlebell Kings partners with kettlebell and fitness experts to create helpful and informative posts designed to maximize your kettlebell experience. Tim Peterson, Chief Instructor for FitRan...

In our second video by Doug Seamans he shows us common mistakes by beginners. Doug goes over hand insertion and wrist position on cleans and snatches. This video also covers the pitfalls of the...

Towards the end of this blog, I will provide you with tips for balancing your life, improving your recovery, experience more meaningful relationships and feel better in your body. Keep reading ...

In July we ran a promotion through Kettlebellkings.com in which all purchases were automatically entered to win a kettlebell of their choice from our site*. Below is the video in which you can ...

How is your New Year's resolution going? We're only a few days into the New Year, and many people are already frustrated with their inability to stay on target to meet their weight loss goals. ...

This Part 2 of our Kettlebell Ground Series ties together two excellent movements for grappling and MMA athletes - Hip Escapes and Samurai Walks. The ability for an athlete to h...

You've spent the winter months running on a treadmill or lifting in a gym. With warmer weather on its way, it's a perfect time to get your daily exercise in the sunshine. With weight sets from ...

If you feel like most people you probably think stretching takes to much time and cuts into your workout. Stretching does time and can be boring, but you should think of it is as part of your...