welcome to the

Kettlebell kings blog

Russian Deadlifts| Elevate Your Performance from Ow to Wow!
Deadlifts

Russian Deadlifts| Elevate Your Performance from Ow to Wow!

Welcome to the ultimate guide on mastering the Russian Deadlift (RDL)!. Uncover the secrets of the Russian Deadlift (RDL) as you embark on a transformative fitness quest. With this comprehensive gu...
Deadlift Workouts
Deadlifts

What Are Different Types Of Deadlift Workouts And How To Do Them

If you are into fitness and a regular gym goer, by now you must have been a friend to the deadlift! With the steep rise in popularity among fitness influencers, this exercise has become everyone’s ...
Kettlebell Foundations: Kettlebell Deadlift Progressions
Deadlifts

Kettlebell Foundations: Kettlebell Deadlift Progressions

We are excited to work with Dough Fioranelli, owner of Rise Above Performance Training on a super informative series about hardstyle kettlebell movements. There are essentially two different ...