We are excited to begin our series on kettlebell workouts for golf. We will be covering kettlebell exercises that are designed to strengthen the muscles which help your golf game by hitting th...

Most people associate kettlebells with strength and functional training, but what make the kettlebell one of the most diverse pieces of fitness equipment in the world is that you can use it f...

In our effort to bring you more information about Kettlebell Sport we are back with the good folks at Texas Kettlebell Academy to talk about The Kettlebell Sport Crunch. If you have not read a...

MASTER THE KETTLEBELL DEADLIFT BEFORE ANY OTHER MOVEMENT We are going to begin a three part series highlighting kettlebell movements aimed at helping women who are beginning kettlebell users g...

Just because the weekend is around the corner doesn't mean it's time to slack on your workouts.  Get your competition kettlebells today and keep up with your routine every day of the week.  Kett...

From its traditional roots, the unit of measure for the weight of kettelbells is a "pood," with is an approximation in both U.S. and metric standards. Kettlebell Kings has a large assortment of ...

This is Part 3 in our series of kettlebell workouts to improve powerlifting. If this is your first time reading about the subject, we recommend you start with Part 1 here. The kettlebell swing...

Are you confused about what weight you should buy for your body type and the exercising you're looking to do?  Then log on to KettlebellKings.com and check out our information links to learn mor...

What is a Kettlebell life hack? A kettlebell life hack is any use of your kettlebell, the box and case it comes in, which you can use for something besides just kettlebell workouts. Think of i...