Buying equipment that you don’t use is something that everyone does when it comes to their home gym. If you’re looking to give yourself a gift that will stare right back at you, it’s time for y...

Snatch Basics: PART 3 with Lorna Kleidman 3 Ways the Bell Will Fall Into Backswing 2 Options for Stance When the bell drops into the backswing there are 3 possible positions the handl...

Kettlebell Complexes, sometimes called Kettlebell Flows are a great addition to kettlebell training. There are a number of reasons to utilize Kettlebell Complexes. Like any kettlebell exercis...

When you lift weights, you want versatility and durability. You may only have a short time to work out, so compacting your exercise into a few easy steps makes life much simpler and allows you t...

The rules below are posted from AKA-Sport.org, which is the American Kettlebell Alliance. The AKA puts on kettlebell sport competitions all over the United States and is responsible for the nat...

This session goes over breathing. All lifters want and need to know when to breathe during the Snatch, but thinking of when to inhale and when to exhale can become confusing. I recommend just f...

Build Your Lats & Upper Back With Kettlebells You thought kettlebells were only for functional training? They are phenomenal for body building and aesthetic training as well. You can get s...

Win, win, win! Win this 16kg Orange Camo Cerakote Kettlebell, it’s easy: 1) follow our new training account @kbkliving.fit Kettlebell Kings has the most highly & frequently reviewed k...

Kettlebell Kings is honored and excited to announce we are the official sponsor of The California Open Kettlebell Sport Championship on February 27-28, 2016 put on by Orange Kettlebell Club. Th...