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Kettlebell Training for Mixed Martial Arts & Brazilian Jiu Jitsu - Workouts For Everyone Part 2-Kettlebell Kings
Kettlebells For Combat Sports

Kettlebell Training for Mixed Martial Arts & Brazilian Jiu Jitsu - Workouts For Everyone Part 2

Kettlebell Kings is teaming with thirty year martial arts veteran, Joey Alvarado, to provide you with some great kettlebell movements and workouts which are designed to build muscles and endur...
Kettlebell Complex Challenge: Win A Kings Bell!-Kettlebell Kings
Contests

Kettlebell Complex Challenge: Win A Kings Bell!

Kettlebell Kings is excited to work with one of our favorite Instagram kettlebell users @kellsbells88 on a new kettlebell challange! Kelly Manzone is a trainer and has been responsible for so...
Tips

Adjustable Kettlebell - Competition Style Kettlebell

Looking for Kettlebells? Shop Now! Kettlebellkings.com is fortunate to have Kimberly Fox review our new 12-32KG Adjustable Competition Kettlebell model. Many different co...
Kettlebell Complex: 15 Minutes - As Many Rounds As Possible-Kettlebell Kings
blogpost

Kettlebell Complex: 15 Minutes - As Many Rounds As Possible

Our friend Kelly Manzone from our recently completed, Battle Bells Challenge has created a brand new kettlebell complex for us. Kelly is a great follow on Instagram as she posts lots of kettl...
What Makes a great competition Kettlebell?-Kettlebell Kings
kettlebell sport

What Makes a great competition Kettlebell?

To the untrained eye, most kettlebells look the same. Subtle differences in handle diameter and curvature will greatly affect your ability to remain comfortable during a long lifting...
Phil McDougall

Become Superhuman with the Hardstyle Snatch

The Hardstyle snatch is the most explosive, athleticism-building lift within the world of kettlebell training. A lifter who regularly snatches experiences clear and unmistakable positive...
kettlebells

The Ten Commandments of Kettlebell Training

By Phil McDougall Embarking on the journey of kettlebell training requires a profound understanding of its fundamental principles. This guide presents the Ten Commandments, each serving as a c...
World Association of Kettlebell Sport Clubs World Championship: Recap-Kettlebell Kings
Events & Sponsorships

World Association of Kettlebell Sport Clubs World Championship: Recap

What a great weekend and great event! This past weekend we attended the World Assocation of Kettlebell Sport Clubs (WASKC) World Championship event at Innovative Results in Costa Mesa, Cal...
Functional Bodybuilding Part 2 - Awaken Training Series-Kettlebell Kings
blogpost

Functional Bodybuilding Part 2 - Awaken Training Series

Our series on workouts with a kettlebell flavor from Awaken Training Series, a 12-week online Functional Bodybuilding program with Marcus Filly, continues below. Workout 2 - Awaken Trainin...