
Kettlebells For Combat Sports
Kettlebell Training for Mixed Martial Arts & Brazilian Jiu Jitsu - Workouts For Everyone Part 2
Kettlebell Kings is teaming with thirty year martial arts veteran, Joey Alvarado, to provide you with some great kettlebell movements and workouts which are designed to build muscles and endur...

Contests
Kettlebell Complex Challenge: Win A Kings Bell!
Kettlebell Kings is excited to work with one of our favorite Instagram kettlebell users @kellsbells88 on a new kettlebell challange! Kelly Manzone is a trainer and has been responsible for so...
Tips
Adjustable Kettlebell - Competition Style Kettlebell
Looking for Kettlebells? Shop Now!
Kettlebellkings.com is fortunate to have Kimberly Fox review our new 12-32KG Adjustable Competition Kettlebell model. Many different co...

blogpost
Kettlebell Complex: 15 Minutes - As Many Rounds As Possible
Our friend Kelly Manzone from our recently completed, Battle Bells Challenge has created a brand new kettlebell complex for us. Kelly is a great follow on Instagram as she posts lots of kettl...

kettlebell sport
What Makes a great competition Kettlebell?
To the untrained eye, most kettlebells look the same. Subtle differences in handle diameter and curvature will greatly affect your ability to remain comfortable during a long lifting...
Phil McDougall
Become Superhuman with the Hardstyle Snatch
The Hardstyle snatch is the most explosive, athleticism-building lift within the world of kettlebell training. A lifter who regularly snatches experiences clear and unmistakable positive...
kettlebells
The Ten Commandments of Kettlebell Training
By Phil McDougall
Embarking on the journey of kettlebell training requires a profound understanding of its fundamental principles. This guide presents the Ten Commandments, each serving as a c...

Events & Sponsorships
World Association of Kettlebell Sport Clubs World Championship: Recap
What a great weekend and great event! This past weekend we attended the World Assocation of Kettlebell Sport Clubs (WASKC) World Championship event at Innovative Results in Costa Mesa, Cal...

blogpost
Functional Bodybuilding Part 2 - Awaken Training Series
Our series on workouts with a kettlebell flavor from Awaken Training Series, a 12-week online Functional Bodybuilding program with Marcus Filly, continues below.
Workout 2 - Awaken Trainin...