It's simple - you lift weights because you want to gain strength and build muscle. You might not be looking to bulk up and be the next Mr. Universe, but burning fat and toning your body with we...

The holidays are quickly approaching, which means you need to find a gift that your spouse will love! Finding practical gifts are always so hard to do, especially when you have no clue on what ...

If you've tried the same workout routine for years and still haven't seen the results you want, it may be time to change things up. Kettlebell Kings is here offer you a new way to get fit. By c...

When you're someone that leads a busy life, it can be tough to squeeze in a workout. You pay for a gym membership, but never find the time to get there, and if you have workout equipment at hom...

If you have been following our blog series, then you are already aware that picking up a new hobby, like fitness, can be very beneficial to your health! Fitness is a great way to meet people, make ...

Find the perfect gift for that special someone this holiday season. Christmas is approaching quickly, which means that you should have all of your online shopping done by next weekend! Finding an a...