By Alejandro Perez Grande

Alejandro Perez Grande

Content Creator | Creative Copywriter

Marketing & Communication professional experienced in both journalistic and corporative environments, with a passion for content creation in written and visual mediums.

Articles by Alejandro Perez Grande

Building Strong, Well-Rounded Shoulders with these Kettlebell Exercises
Kettlebell exercise for shoulders

Building Strong, Well-Rounded Shoulders with these Kettlebell Exercises

By Alejandro Perez Grande | 05.12.2023
Enhance Your Push-Up Game by Unleashing the Power of Weighted Vest
Weighted Vest Push Ups

Enhance Your Push-Up Game by Unleashing the Power of Weighted Vest

By Alejandro Perez Grande | 04.12.2023
How to Perform Turkish Get Up with Kettlebell for Full-Body Coordination
Kettlebell Technique

How to Perform Turkish Get Up with Kettlebell for Full-Body Coordination

By Alejandro Perez Grande | 24.10.2021
Love Handles? Not Anymore! Try These Kettlebell Workouts for a Toned Waist

Love Handles? Not Anymore! Try These Kettlebell Workouts for a Toned Waist

By Alejandro Perez Grande | 06.12.2023
Sculpt Your Body: Kettlebell Workout for Weight Loss at Home
Kettlebell Workouts at Home

Sculpt Your Body: Kettlebell Workout for Weight Loss at Home

By Alejandro Perez Grande | 07.12.2023
Kettlebell Goblet Squat
Kettlebell Goblet Squat

Can Kettlebell Goblet Squats Take Your Fitness to New Heights? Unveiling the Secrets

By Alejandro Perez Grande | 18.12.2023
Kettlebell Romanian Deadlift
kettlebell Romanian Deadlift

Can Kettlebell Romanian Deadlifts Transform Your Fitness Journey? Let’s Explore

By Alejandro Perez Grande | 18.12.2023
Romanian Deadlift
Romanian Deadlift

Is the Romanian Deadlift Your Key to a Stronger, Healthier Body? A Comprehensive Exploration

By Alejandro Perez Grande | 18.12.2023
Inverted-Row
Inverted Rows

Mastering Inverted Rows| Decoding The Secret

By Alejandro Perez Grande | 29.12.2023
Curtsy Lunge

Are Curtsy Lunges Better Than Regular Lunges? A Detailed Exploration

By Alejandro Perez Grande | 27.12.2023
renegade-row-exercise
Renegade Rows

Renegade Rows| A Comprehensive Guide to Technique, Benefits, and Variations

By Alejandro Perez Grande | 28.12.2023
What Does Running With a Weighted Vest Do?

What Does Running With a Weighted Vest Do?

By Alejandro Perez Grande | 13.11.2023
Booty Beautiful - Empower Your Leg and Butt Workouts for Women
Butt Workouts

Booty Beautiful - Empower Your Leg and Butt Workouts for Women

By Alejandro Perez Grande | 08.11.2023
Carve Your Core With Upper Abs Workout for Strength and Definition
Upper Abs Workout

Carve Your Core With Upper Abs Workout for Strength and Definition

By Alejandro Perez Grande | 09.11.2023
Nordic Curls
nordic curls

Unlocking the Benefits and Techniques of Nordic Curls

By Alejandro Perez Grande | 10.11.2023
15 Minute Full-Body Kettlebell Workout | Work All of Your Muscles

15 Minute Full-Body Kettlebell Workout | Work All of Your Muscles

By Alejandro Perez Grande | 20.07.2023
Weighted Vest Exercises to Improve Strength and Shape
weighted vest

Weighted Vest Exercises to Improve Strength and Shape

By Alejandro Perez Grande | 18.10.2023
Which one is Better? Kettlebells vs. Dumbbells for Home Gym Workouts
Dumbell Vs Kettlebell

Which one is Better? Kettlebells vs. Dumbbells for Home Gym Workouts

By Alejandro Perez Grande | 18.10.2023
Stay in Shape and Sculpt With Gluteus Medius Exercises
Gluteus Medius

Stay in Shape and Sculpt With Gluteus Medius Exercises

By Alejandro Perez Grande | 19.10.2023
Does Walking With a Weighted Vest Build Muscle?

Does Walking With a Weighted Vest Build Muscle?

By Alejandro Perez Grande | 13.11.2023
Mastering Lower Trap Exercises for Posture, Power, and Pain Relief

Mastering Lower Trap Exercises for Posture, Power, and Pain Relief

By Alejandro Perez Grande | 16.11.2023
Ready to Transform Your Body? Try these Rapid Weight Loss Exercises!

Ready to Transform Your Body? Try these Rapid Weight Loss Exercises!

By Alejandro Perez Grande | 02.12.2023
Transform Your Back with these Effective Kettlebell Exercises
Kettelbell Exercise for Back

Transform Your Back with these Effective Kettlebell Exercises

By Alejandro Perez Grande | 03.12.2023
Building Strong, Toned Arms With These Bicep and Tricep Workouts

Building Strong, Toned Arms With These Bicep and Tricep Workouts

By Alejandro Perez Grande | 12.11.2023
Chisel Your Physique-Master Upper Chest Workouts for a Sculpted Upper Body

Chisel Your Physique-Master Upper Chest Workouts for a Sculpted Upper Body

By Alejandro Perez Grande | 11.11.2023
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