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Kettlebell Shoulder Super Set

Kettlebell Shoulder Super Set

Posted by Kettlebell Kings on 10.19.21

Part Two in our collaboration with the team at Mind Pump Media is all about building the shoulders for aesthetic training. In the first post, we covered leg building exercises but … read more
Kettlebells For Aesthetics Training Program

Kettlebells For Aesthetics Training Program

Posted by Kettlebell Kings on 07.13.21

Most people associate kettlebells with strength and functional training, but what make the kettlebell one of the most diverse pieces of fitness equipment in the world is that you ca … read more